Buy OSRS Rainbow crab meat
Rainbow crab meat is a food item in Old School RuneScape. When eaten, it restores 19 Hitpoints. This makes it a strong choice for players who need solid healing during combat, bossing, or training.
Players make rainbow crab meat by cooking raw rainbow crab meat on a fire or a cooking range. This needs level 77 Cooking and gives 200 experience for each successful cook. There is a chance to burn the meat, but the burn rate drops as your Cooking level goes up. At level 99 on a range, the success rate is about 98 percent. At the Hosidius Kitchen, the meat stops burning at level 98. If you have finished the elite Kourend and Kebos Diary, it stops burning at level 96 there.
Rainbow crab meat is a members only item. It is tradeable on the Grand Exchange, so players can buy or sell it with ease. It is not stackable, but it can be noted, which makes it simple to carry in large amounts. The item weighs 0.35 kg and has the item ID 31703. It cannot be equipped.