Buy RS3 Minnow
The minnow is a small cooked fish in RuneScape 3. It heals 150 life points when eaten, and there is no Cooking level needed to make it. This makes it a handy food for new players and low level accounts who need cheap healing.
Minnows come from raw minnows cooked on a range or fire on Ashdale, the tutorial island. Cooking one gives 15 Cooking experience and takes about 2.4 seconds. The fish stops burning once a player reaches Cooking level 19. Crassian scouts also drop three minnows at a time during the quest A Shadow over Ashdale.
The minnow is a free-to-play item and is tradeable on the Grand Exchange. It weighs only 0.1 kg, so it is light to carry. Players who train Invention can also disassemble it. It gives mostly organic parts, with small chances for crafted parts, enhancing components, healthy components, and living components. Note that it has a high junk chance of 98.9% when disassembled.
The minnow was added to the game on 26 November 2013 and became tradeable on the Grand Exchange on 22 February 2021.