Buy OSRS Mithril med helm
The Mithril med helm is a medium sized helmet in Old School RuneScape. It is made of mithril and fits in the helmet slot. You need 20 Defence to wear it. It gives more protection than the bronze, iron, and steel med helms.
This helm gives solid defence bonuses. It adds +10 to Stab defence, +11 to Slash defence, +9 to Crush defence, and +10 to Ranged defence. It has a small Magic penalty of -3 to attack and -1 to defence. The helm is light and weighs only 1.36 kg.
Players can make this helm at level 53 Smithing with one mithril bar at an anvil. This gives 50 Smithing experience. It also drops from monsters like Wall beasts, Skeleton brutes, and Moss Giants in the Iorwerth Dungeon.
The Mithril med helm is also needed for a medium Treasure Trail emote clue. That clue asks you to use the Beckon and Clap emotes west of the Tai Bwo Wannai hardwood grove. The helm is tradeable and noteable, so it is easy to move and store. It is a smart pick for mid-level players who want cheap head protection.