Buy OSRS Steel med helm
Description
The Steel med helm is a medium sized helmet in Old School RuneScape. You need level 5 Defence to wear it. It is a free-to-play item, so any player can use it. It weighs 1.8 kg and can be traded with other players.
This helm gives solid defence for a low level item. It offers +7 Stab, +8 Slash, +6 Crush, and +7 Ranged defence. It has a small downside of -3 to Magic attack and -1 to Magic defence, which is normal for metal armour.
Players with level 33 Smithing can make this helm. Use one steel bar on an anvil while holding a hammer. This gives 37.5 Smithing experience. Monsters like Moss giants, Cyclops, Mountain trolls, and White Knights can also drop it.
The Steel med helm has a use in Treasure Trails too. An Easy tier clue asks you to do the Panic emote at the Silvarea mine, east of the Lumber Yard, and this helm is part of that clue. It is a simple and useful helmet for new accounts, pures, and clue hunters.
