Buy OSRS Adamant med helm
Description
The Adamant med helm is a medium helmet in Old School RuneScape made from adamantite. You need level 30 Defence to wear it. It goes in the head slot and gives more protection than a mithril med helm.
This helmet gives a smaller Defence bonus than the adamant full helm. But it has a lower penalty to Magic. That makes it a smart pick for players who train Magic and still want some head protection. Its Defence bonuses are +14 Stab, +15 Slash, +13 Crush, and +14 Ranged, with only -3 to Magic attack.
The Adamant med helm is a free-to-play item. It is tradeable, equipable, and noteable. Players can smith it from one adamantite bar at level 73 Smithing for 62.5 experience. It also drops from monsters like Pyrefiends, Mountain trolls, Kalphite Soldiers, and Brutal green dragons.
This helmet has a use in Treasure Trails too. One medium clue step asks you to do the Jump for Joy and Jig emotes outside Yanille bank while wearing it. Grab an Adamant med helm for solid mid-level defence at a low cost.
